Holistic Health Services
Various forms of mediation are offered through this office. Guided Imagery is a common practice modality of therapeutic treatment for anxiety disorders and/or depressive disorders and trauma disorders. Karen Peabody is a Level II trained Gentle Processing Therapist.
Meditation is a empowering practice to achieve a state of awareness to calm one's thoughts, connecting the body to the mind. This practice allows people to take back control of our lives. Instead of being at the mercy of our thoughts and emotions we come to understand them, and with this understanding comes positive change. In addition to emotional clarity and control, many other physical improvements are associated with the practice of mediation such as, lower blood pressure, improved cardiovascular health and improved memory function.
Mediation Group Classes are also offered a introductory class to for anyone interested in learning the art of mediation. This class is a comprehensive hands on class for beginners.
Reiki is a Japanese word representing universal life energy, the energy which is all around us. Reiki involves the transfer of energy from practitioner to patient to enhance the body’s natural ability to heal itself through the balancing of energy. Reiki utilizes specific techniques for restoring and balancing the natural life force energy within the body. It is a holistic, natural energy healing system that touches the client on all levels: body, mind, and spirit.
Provided by independent consults affiliated with Karen Peabody’s office. Rates will be provided upon inquiry.